• Wheat flour for dusting
• Oil to cook the parathas
• 1½ cup wheat flour
• 1/4 tsp salt
• 2 tsp oil
Vegetable stuffing
• 1 tbsp oil
• 1 tsp cumin seeds (jeera)
• 1 medium-sized onion, chopped
• 1/2 tsp ginger-garlic paste
• 1/2 cup French beans, finely chopped
• 1/4 cup peas
• 3/4 cup carrot and cabbage mixed, finely chopped
• 1/4 cup coriander leaves, finely chopped
• 1 tsp red chilli powder
• 1/4 tsp turmeric powder
• 1 tsp garam masala
• 1½ tsp coriander powder
• 1/2 tsp cumin (jeera) powder
• Salt to taste
• In a bowl, mix the wheat flour, salt and oil together and make a soft dough.
• Boil the onions, peas, carrots, cabbage and French beans in hot water. Drain the vegetables once they are cooked.
• After, add the other ingredients of the stuffing to the boiled vegetables.
• Make small balls of the dough and roll each into a small roti.
• Stuff each roti with the vegetable mixture and roll it out into a paratha.
• Cook the parathas on a pan (tava). Apply a little oil on each side while cooking it.
• Serve hot.

This quantity is to enough make 6 to 7 parathas